As part of 12StepFamily.com’s new “Recovery Book Reviews,” we have decided to review, “The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction.” The Tao of Sobriety was co-authored by David Gregson, Jay S. Efran, and G. Alan Marlat.
The book follows the tradition of “The Tao of…” books, which stem from the ancient Chinese religion Taoism. In Chinese, “Tao” refers to the “way,” “path,” “process,” “practice” or “principle.” The basic concept of Tao is to reach the core or the essence of the thing in reference, in this case Sobriety.
A review by Stephanie S. Covington, who authored “Helping Women Recover and A Woman’s Way Through the Twelve Steps,” described The Tao of Sobriety as “A clear, accessible, and insightful guide that draws on the profound wisdom of the Eastern world.”
As our Recovery Book Reviews recommendation, The Tao of Sobriety is great for those in recovery, as well as family and friends of those in recovery. The book masterfully uses the enduring insight of Taoism to help change the lives of those who are suffering by imparting its peaceful and healthy ways. For those who are seeking a serene and harmonious means of dealing with addiction, “The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction” is for you.